Oven-Baked Cod with Tomato and Basil

Tomato and basil are good flavors that taste very good with cod. This recipe has few ingredients so it’s easy to make. It can quickly become an everyday favorite.
The original version of this recipe is Norwegian, and the copyright belongs to  https://3iuka.no/

The oven baked cod is served

 

 

 

 

Serve: 4                         Time: 20-40 minutes           Difficulty: Easy

Ingredients:
1,3 lb   ( 600g ) Cod filets skin and boneless
0,9 lb   ( 400g ) Potato

Sauce:
2 pcs Shallot
4 cloves Garlic
3 tbsp Olive oil
1 tsp Tomato Purè
0,9 lb  ( 400g ) Canned tomatoes, roughly chopped (Diced)
20 pcs Green olives
1/4 tsp Cayenne
2 tsp Basil, Fresh
Salt and pepper, your taste

How to do:
Preheat the oven to 302°F  (150°C)
Cut the cod fillet into nice pieces.
Peel and cook potato tender in unsalted water and cut into slices.

Sauce:
Cut the shallots and garlic into slices and fry in olive oil until the onion is soft.
Stir in tomato paste and let it simmer well.
Add canned tomatoes and olives and let the sauce boil for 5 minutes
Season to taste with cayenne pepper, salt, and pepper, and add the basil leaves.
Add cod, potato, and sauce layered in a greased ovenproof dish, and bake in the oven for about 20 minutes.

Serve with fresh bread.

Enjoy your dinner!

 

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Cod casserole with Apple and Stalk Celery

Cod is a sturdy and useful fish and is suitable for use in pots like this with Creme Fraiche,  apple, and stalk celery.
The original version of this recipe is Norwegian, and the copyright belongs to   https://3iuka.no

Cod casserole is served

 

 

 

 

Servings: 4         Time: 20-40 min.       Difficulty: Easy

Ingredients:

1,32 lb  (600g) cod fillets, without skin and bones.
3 pcs Carrots
3 Stems Stalk Celery
2 pcs Apple, green
1 pc Red Onion
0,42 cup (US)  (1 dl) Crème Fraiche   * ( See explanation at the end of the recipe )
0,42 cup (US)  (1 dl) Cream
1/2 pc Lemon
Olive Oil
Basil, fresh
Salt and Pepper

Accessories:

Potato

Procedure:

  • Preheat the oven to 200°C.
  • Cut the fish into serving pieces
  • Peel and chop the carrot, celery, apple and red onion into 2-3 cm pieces and put in
    to a greased refractory form.
  • Place the fish pieces over the vegetables and sprinkle with salt and pepper.
  • Pour over the cream and distribute the (Crème Fraiche over the fish
  • Baking time approximately 15 minutes, until the fish flakes and the vegetables are
    tender.
  • Spread the juice of lemon, olive oil and fresh basil on top.

Served with the boiled potatoes.

From Wikipedia the free encyclopedia

(*Crème Fraiche (Fresh cream) is a thick cream that is acidified with a bacterial culture, but not as sour or thick as sour cream. Crème fraîche was originally a French product but is today available throughout Europe. The main difference between cream and crème fraîche is that the crème fraîche is not homogenized. Therefore, the crème fraîche is well suited to boil, which the sour cream is not since it is easily crack by cooking.)

 

 

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